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Coriander : 500+ Seeds
Coriander, commonly known as Dhaniya in the Indian Subcontinent and Cilantro in the America and some parts of Europe, is an herb that is extensively used around the world as a condiment, garnish, or decoration on culinary dishes.
Fenugreek : 500+ Seeds
Fresh fenugreek leaves are an ingredient in some Indian curries. Sprouted seeds and microgreens are used in salads.Fenugreek is known as methi.
Mustard : 500+ Seeds
Mustard leaves is a popular winter vegetable. They are broad dark green leaves with a flat surface. These leafy help control cholesterol levels, is required for good eyesight, counter constipation as well colon cancer disease. They are rich in vitamin A, vitamin K and antioxidants.
Red Spinach : 500+ Seeds
The red amaranth plant is streaked all over with splashes of red and purple. Slightly acerbic and crunchy when raw, the leaves soften and tone down in flavour when cooked, acquiring a rich, smooth and earthy texture in the process. The young leaves and stems of red amaranth are used raw in salads.
Spinach : 500+ Seeds
Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat. In a 100 g (3.5 oz) serving providing only 23 calories, spinach has a high nutritional value, especially when fresh, frozen, steamed, or quickly boiled. It is a rich source of vitamin A, vitamin C, vitamin K, magnesium, manganese, iron and folate.